As I said in a post or so ago, it's a lot harder to do this diet when you're not getting the affirmation from the scale. :(

I'm stuck now back at 225 and sad. But I know there's reasons. No. 1, my pee was dark yellow this morning. I'm not drinking the water as much at all, especially at the house.

Also... there's honey. I bought some this weekend, and yesterday came home and spread it on the unsweetened banana chips I had. Kinda defeats the purpose there. Dinner was then just the banana chips and honey, and then a big batch of potatoes. No veggies and too much sugar.

So. I need to get back on eating healthier dinners. Tonight is the tofu noodles with spaghetti sauce, and I'll need to add some squash to that and also a salad.

Not sure what I'm having for lunch, probably the lentil soup and a salad. Breakfast is the banana chips (no honey this time), an apple, a banana, and some apple sauce.

And I'm not exercising. Tonight is Biggest Loser, so I'll exercise while I watch that, I know.